Discover the transformative power of yoga at Sharmila's Yoga Studio. We offer a nurturing environment for both beginners and experienced practitioners, drawing inspiration from the Bihar, Iyengar, and Ashtanga schools. Our comprehensive offerings include Mysore practice, pre-post natal classes, beginner courses, workshops, and a 200-hour certification program. Our focus is on regular, energetic practice that promotes physical, mental, and emotional health, guided by Sharmila Hirendernath's extensive training and research.
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